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First Aid Arts Mini Toolkit
Tools for your Mental & Emotional Health
Are you feeling increased stress from COVID-19?
Try these science-based First Aid Arts activities to address stress, boost your mental and emotional immune system, and build resilience!
ABOUT FIRST AID ARTS
Since 2010, we’ve been leaders in bringing effective arts-based resources to trauma survivors and those who care for them. We provide training and support to individuals and organizations who want to offer effective arts-based care to survivors of natural disasters, human trafficking, forced migration, domestic violence, homelessness, and other types of trauma.
Healing and harm reduction are possible through the arts.
Our trainings and toolkit programs are informed by neurological and psychological research that supports the use of arts-based psychosocial resources to promote resilience and reduce the symptoms of post-traumatic stress.
WHO WE ARE
We are counselors, artists, people of all walks of life who understand
Bainbridge Island, WA 98110