Devoted Yogi: Trataka (Candle gazing)

Please note, this event has expired.

Presented by Devoted Yogi at Virtual, Bainbridge Island WA

Mar 18 2020
-
Apr 30 2020
Devoted Yogi: Trataka (Candle gazing)

Here is an article for Trataka (Candle gazing) a Shatkarama or yogic cleansing that helps the pituitary gland recover from overstimulation and assists to focus and sooth the mind. This can be done every night before bed for 3-5 minutes with great results.”

-Devoted Yogi

https://yogainternational.com/article/view/candlelight-insight-trataka

ADMISSION INFO

LOCATION

Virtual

Bainbridge Island, WA 98110

Full map and directions

E-NEWSLETTER

Get the best of Currents Online in your inbox.

Sign up for the weekly newsletter