Spring Equinox Celebration: Sound Healing with Joy Evans - IN-STUDIO

Recognizing the rhythm of the seasons as a source of healing for our minds, bodies and hearts, Joy Evans will guide us through a community sound healing.

During this healing-centric practice of self-care as community care, we hold space to allow our mind/body to get in tune with the energy of balance.

Allow the calming sounds of alchemy crystal singing bowls to support you in a deep practice of restorative rest as we tune into the energy of the equinox, when day and night are balanced. With gently guided breathwork and nature imagery, together we will ground into sacred stillness.

This Spring Equinox, together we will reflect on what what brings balance in our life and what we need to support our growth this Spring.

The sound/vibration/energy of alchemy crystal singing bowls can be impactful both physically on the mind/body and energetically on the subtle energy bodies. Joy will be moving around the studio during this in-person gathering to offer each person who attends a gentle energy clearing to support your connection with your heart.

Please Note: sound healing should never cause any kind of physical pain. If you experience physical discomfort–for any reason–please be kind to your body by removing yourself from this community gathering. No previous experience with sound healing or yoga required for this gathering.