The Yoga of Kriya: Experiencing Freedom through Awareness with Swami Muktibodhananda - Zoom Livestream
Cultivate awareness and understanding of your ego through the yoga of Kriya practices.
Through the practice of asana (postures), pranayama (breathing), mudras, bandha locks and visualization, Swami Mukti will strengthen your understanding of your subtle energy system, deepen your meditation practice & enhance your ability to express from your Higher Self.
Zoom sessions will include delving into the practices of asana postures and inversion (vipareet karani asana), ujjayi pranayama breathing, khechari mudra and other mudra gestures, bandha locks and visualisations all of which enhance your capacity to meditate more deeply. These practices prepare you for understanding your subtle energy system. Swami Muktibodhananda will elucidate the practicality of these techniques, and more, to enable you to bring a more fulfilling experience into life and express from your Higher Self.
A word from Swami Muktibodhananda: In 1972 I found yoga as an adjunct to classical ballet and soon realized that yoga was more than exercise or movement. It became clear to me that the major benefits ... view more »
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If you have any trouble with these settings or have not received the Important Event Information email within a few minutes of registering, please email us at firstname.lastname@example.org or leave us a message at (206) 436 9388 at least 24 hours before the event start time and we will assist you. If it is within 24 hours of the event, please still be in touch and we’ll do our best to get back with you.
Contact: (206) 436-9388
INDIVIDUAL DATES & TIMES*
- Nov 19, 2023 at 03:00 pm - 05:30 pm (Sun)
Public parking is available on the street opposite the center, as well as in the building lot.
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