Please Note: This event has expired.
The Yoga of Kriya with Swami Muktibodhananda
Cultivate awareness and understanding of your ego through the yoga of Kriya practices.
Through the practice of asana (postures), pranayama (breathing), mudras, bandha locks and visualization, Swami Mukti will strengthen your understanding of your subtle energy system, deepen your meditation practice & enhance your ability to express from your Higher Self.
Zoom sessions will include delving into the practices of asana postures and inversion (vipareet karani asana), ujjayi pranayama breathing, khechari mudra and other mudra gestures, bandha locks and visualisations all of which enhance your capacity to meditate more deeply. These practices prepare you for understanding your subtle energy system. Swami Muktibodhananda will elucidate the practicality of these techniques, and more, to enable you to bring a more fulfilling experience into life and express from your Higher Self.
A word from Swami Muktibodhananda: In 1972 I found yoga as an adjunct to classical ballet and soon realized that yoga was more than exercise or movement. It became clear to me that the major benefitsView more
Cost: $30 per session
Includes session recordings
Students are welcome to join one or several sessions, drop-ins are welcome.
5 sessions: Jan 22 • Feb 26 • Mar 26 • Apr 23 • May 28 - ZOOM
Students are welcome to join one, all or any number of these sessions. $30 per session. Swami Mukti will be Zooming in from Australia, but we are inviting students who choose to, to join us at the studio so we can be in community together and with Swami Mukti on the projector via Zoom
Contact: 206 436-9388
159 Wyatt Way NE, Bainbridge Island, WA 98110
Public parking is available on the street opposite the center, as well as in the building lot.
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